Pilates, Petals, and Praise is a faith-rooted wellness gathering created to strengthen the body, uplift the spirit, and cultivate authentic sisterhood.

The evening begins with a guided mat Pilates flow led by Prevailing Pilates owner, Sabrina Seymore. Set to praise music, this energizing movement session focuses on core strength, alignment, and intentional breath, helping you reconnect with your body in a supportive and encouraging environment.

Following Pilates, we will gather in a prayer circle where we speak life, encouragement, and gratitude over one another. This moment is centered on faith, sisterhood, and reminding each woman of her strength, purpose, and worth.

The experience concludes with our curated “Bloom Bar,” where participants design their own floral arrangements as a symbolic expression of growth, softness, and resilience. It’s a creative, hands-on reminder that just like flowers, we are nurtured, strengthened, and meant to flourish.

Come ready to move. Come ready to connect. Leave strengthened.